The best 10 sports after pregnancy

just like a healthy diet, an effective fitness program after pregnancy can help you ensure short-term and long-term health. According to the National Library of medicine, you should reach the pre pregnancy weight within six months after...

The best lifestyle change keeps me healthy

full of precious moments, dirty diapers and sleepless nights, the first few months as a parent are both exciting and exhausting. Above all, new mothers are also worried about losing weight and health during pregnancy as soon as possible -...

Nine signs that your relationship is in trouble

at the beginning of your relationship, you may have overlooked the other person's shortcomings, and vice versa. Now, months or years later, it's getting harder and harder to do that. Perhaps the debate gets more frequent, or escalates, or...

Baby ideas

when your baby looks up at you and smiles brightly, she naturally wants to know what's on her mind. Is she happy? Is she studying? What makes her smile, think and communicate? Just as adults learn through experience and communication, so...

How to not lose oneself in love

you've been single for a while, and finally feel like you've met "that person." You want to commit, but if that means you lose the independence you have enjoyed since working with Mr. wrong. Whether you have lost your...

20 suitable fun and affordable gifts

Went for a walk? Five kilometers? Focus on preparing nutritious meals instead of eating out? You should be entertained. If you don't want to reward yourself in the form of food, Livestrong and society6 work together to bring you 20...