16 things you may not know about birth control

According to the Centers for Disease Control and prevention, 99 percent of sexually active women in the United States between the ages of 15 and 44 use a contraceptive method during childbirth, whether it's a pill, condom or other method....

10 things men want their partners to appreciate

For a partner, a man's thoughts may be a little mysterious: typically, it's not talking, some men leave their emotions untreated and their needs unsatisfied. They may not be able to fully express their desire to be recognized by their...

The seven friendships you need in your life now

although romantic relationships have attracted everyone's attention, strong friendships are equally important, if not more important. From being with us to laughing to crying, our friends make sure we stay awake, no matter what happens in...

15 best foods for mothers

Karin kaster, a registered dietitian, health expert and author of the metabolic syndrome program, said that breastfeeding is one of the most nutritious periods in a woman's life, especially in the first three months of her life. Healthy...